Company: Amazon sells and ships this product.
Price Range: Currently available for under $100
Region: Region 1 (U.S. and Canada only.)
Number Of Discs On Sale: 5
Time: Over 7.5 hours of qualityinstructions
Who Would Buy This: Those shopping for a complete instructional dvd series on all aspects of Kettleball work out starting from beginner mode to advanced users. The kettlebell workout for women make it suitable for all.
The purpose of the Steve Cotter Kettlebell Work Out Dvd is to educate you on all aspects of kettlebell routines to give your fitness regime an all round edge. It can be used for fat loss or gaining muscle.
In 2 words, Steve Cotter. Cotter, a martial artist, is a 2 time Kung Fu champion and is a world renowned strength and conditioning coach and instructor used by major sporting teams and individuals world wide due to his ground breaking training methods.
There are over 5 tailored training programs included in the Kettlebell Work Out Dvd. Apart from the beginner, intermediate and advanced programs, he also delves into speed, flexibility, endurance, strength and power training modules as well.
There is over seven hours of precise kettlebell training work outs spread over 5 dvd’s and as an accompaniment there is also a printed guide to go along with the program so the benefits really are amazing.
The only con found with the Steve Cotter workout dvd course is that there isn’t one. This workout routine has got 5 stars from every buyer singing his praises in all aspects of the kettlebell course.
Because it is sold and shipped by Amazon, you get their standard 30 day refund guarantee. Read more about this when purchasing the dvd set.
Value for Money?
At under $100 for over 7 hours of high intensity kettlebell training and instruction, this really is a no brainer to anyone wanting not only six pack abs, but for total physical training. As it applies to both men and women, it is ideal for everyone to take advantage of. For the ladies though I recommend this kettlebell workout for women.
Where to buy:
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